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12.16.2003

KY Kernel: Take a breather and blow off the stress 

University of Kentucky's Kentucky Kernel's Sara Allgeier lists some ways to blow off finals stress, "everything from physical activities to mood-boosting herbal pills."

SEE ALSO: A University of Nevada-Las Vegas study says vacation is good for your health. Who knew?

"Burnout is an increasingly intense pattern of psychological, physiological and behavioral dysfunction in response to a continuous flow of stressors of chronic stress. It is commonly found among," DelRossi states. "Professionals who have a high degree of personal investment in work and high performance expectations."

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